🌿 Ayurvedic Consultations in St Albans and Hatfield
Personalised Ayurvedic consultations
Women’s Wellbeing
Our Ayurvedic service includes support for women through different stages of life, including menstrual changes, preparation for pregnancy, pregnancy and postnatal wellbeing, perimenopause and menopause.
Appointments are personalised and focus on helping clients understand their individual needs and develop practical, manageable wellbeing routines.
Ayurveda offers a whole-person approach to wellbeing, considering your lifestyle, digestion, sleep, energy, emotional wellbeing and daily routines together.
At AGM Centre, our aim is to make Ayurveda practical, personal and easy to understand. Your consultation focuses on you—your current concerns, your stage of life and the areas where you would like support.
What is Ayurveda?
Ayurveda is a traditional system of health originating in India. It recognises that everyone has an individual constitution and that our wellbeing can be influenced by food, lifestyle, stress, the seasons and changes throughout life.
Within the Ayurvedic tradition, five elements—space, air, fire, water and earth—combine to form three principles known as the doshas:
Vata – associated with movement, creativity and change
Pitta – associated with transformation, focus and drive
Kapha – associated with stability, nourishment and structure
Everyone has their own combination of these qualities. An Ayurvedic consultation helps explore your individual pattern and identify practical ways to support greater balance in daily life.
How Ayurveda May Support You
People often seek Ayurvedic guidance when they would like support with:
Digestion and eating routines
Energy and general vitality
Sleep and relaxation
Stress and emotional wellbeing
Seasonal changes
Women’s health and important life transitions
Developing healthier, more consistent daily habits
Ayurveda is not about following a rigid routine. It is about understanding what may work best for you and making realistic changes that can fit into your everyday life.
Contact
What Happens During a Consultation?
Your consultation provides time to discuss your:
- Health history and current concerns
- Digestion, appetite and eating patterns
- Sleep, energy and daily routine
- Emotional wellbeing and stress
- Lifestyle, responsibilities and stage of life
- Personal wellbeing goals
Following the consultation, you may receive personalised guidance relating to nutrition, daily routines, rest, movement, seasonal wellbeing and Ayurvedic support where appropriate.
Recommendations will be explained clearly so that you understand what has been suggested and how to introduce any changes gradually.
Consultation Fees
Initial Ayurvedic Consultation
£150 — 60minutes
Consultation & Treatment
£180 — 90minutes
Your consultation fee includes time to discuss your health, lifestyle and wellbeing, together with personalised Ayurvedic guidance.
Any herbal products or supplements recommended are not included in the consultation fee and are purchased separately, where appropriate.
Begin Your Ayurvedic Journey
You do not need any previous knowledge of Ayurveda before booking.
Come as you are, share what has been happening in your life and health, and we will guide you through the process.
To arrange an Ayurvedic consultation or treatment with one of our doctors or practitioners, please complete the form below and we will contact you, or contact below.
Telephone: 07957 519805
Email: info@agmcentre.com
Free parking is available at both locations.
Ayurvedic consultations are intended to support general health and wellbeing. They do not replace medical diagnosis or treatment. Please tell your practitioner about any health conditions, pregnancy, medication or treatment you are receiving. Do not stop or change prescribed medication without consulting an appropriately qualified healthcare professional.
To have a Consultation/Treatment with our Doctors and /or Practitioner, please complete the form and we will be in touch.
Professional Standards
AGM Centre works with Ayurvedic professionals who are members of the Ayurvedic Professionals Association.
The APA is a voluntary professional register for Ayurveda in the UK. Registered members are required to follow its code of ethics, maintain appropriate professional insurance and continue their professional development.
AYURVEDA Booking
Why Choose AGM Centre?
- Personalised one-to-one appointments
- A detailed health questionnaire completed before your visit
- Tongue and pulse examination
- A calm and confidential setting
- Clear appointment times and prices
- Appointments in St Albans and Hatfield
- Free parking at both locations
- Guidance tailored to your individual needs
Frequently Asked Questions
Do I need to know my Ayurvedic type before attending?
No. You do not need any previous knowledge of Ayurveda. The doctor will guide you through the consultation.
What do I need to do before my appointment?
You will be asked to complete a detailed health questionnaire before attending. Please complete it as fully as possible so the doctor can prepare for your consultation.
What should I bring?
Please bring a list of any medication, supplements or herbal products you are currently taking, together with any relevant information you feel may be helpful.
What happens during the assessment?
The doctor will discuss your completed questionnaire, ask further questions and carry out an Ayurvedic tongue and pulse examination.
Will I receive a treatment during every appointment?
Treatment is included only in the 90-minute appointment and will be selected by the Ayurvedic doctor following your assessment, where appropriate.
Can Ayurveda replace treatment from my GP?
No. Ayurveda is offered as a complementary wellbeing service and should not replace medical diagnosis, prescribed medication or treatment from your GP or another regulated healthcare professional.