OUR WORKSHOPS
Monthly Ayurveda Workshops are available
Please contact the Centre for updates on New Workshops
On 01727 680 854 or complete enquiry form below
AYURVEDIC HAIR CARE
EMAIL: ayurveda@agmcentre.com
POSTNATAL REJUVENATION
•Understand the Role of Motherhood, in the Love Triangle
•Learn about Nutrition and Lifestyle to Prevent Postnatal Depression
•Understand the Importance & Challenges of Breastfeeding & How to help Oneself
•Help to recover from C – Section/Episiotomy
for more information
EMAIL: ayurveda@agmcentre.com
STAY HEALTHY WITH SEASONS
Saturday's or Sunday's
This one-day workshop provides a clear understanding of Ayurveda and its basic principles of Staying Healthy within Season.
This is a very useful workshop for someone who is starting off with Ayurveda or for alternative health practitioners who would like to broaden their knowledge in Ayurveda.
The workshop will be Run by Dr Prathima Nagesh, an international Ayurveda & Holistic Health Speaker. Dr Nagesh has spoken at international conferences & institutes in India & Europe. With a long family background of Ayurveda history, Dr Nagesh teaches at Colleges & Universities Uk & Europe.
Ayurveda Understanding
- Our Biological Clock & Seasons
- Microcosm & Macrocosm
- Daily Practice to optimise your Health within Season
- Best Herbs & Spices within Season.
- Body nourishing preparations will be shown
- Home Remedies for common Ailments within Season.
- Getting ready for the seasons.
- Having a smooth transition into Seasons
- Open Discussions on the above
- Hot Vegetarian Lunch included!
ARTFUL NURTURING
Saturday's or Sunday's
This one day workshop provides you with an understanding of Ayurveda principles in knowing yourself & in relation to the seasons & taste The workshop will be interactive, you will gain an insight of the best practices for your unique characteristics. The first part of the day will be about
Know yourself:-
- Understanding your personality
- Understanding your unique Metabolism
- Basic laws to keep you in balance
A delicious Hot Vegetarian lunch will be provided!
Second part of the day will be about
Ayurveda way of Cooking:
- Understanding relation between your personality, season & taste
- Choosing the right elements from the available ingredients
- Understanding therapeutic Value
- Cooking & Tasting
This workshop will be run by Dr Seema Datta, an Ayurveda consultant with her wide knowledge of Holistic Healthcare, Nutrition, Herbal, Ayurvedic Medicine & Metabolic detox.
Dr Seema Datta family history goes back three generation of Ayurveda pharmacy. She holds a B.S.C in Zoology, B.M.Tech in Pathology, B.A.M.S along with other awards for her excellence!